Now I want you to picture yourself in an airplane. You are on
vacation. You are just starting your
vacation and you’re getting ready to land on the island of Bali in Indonesia. You look out the window of the plane and you
see the volcano ahead, and you look like you’re going to land on the water you
are so close to the water. At the last minute the runway comes up and you land
the airport. You go to your hotel by the beach, and enjoy some relaxation on
the beach or by the pool as you recover from jet lag. That night you go out to taste some of the
local food; some fried fish or duck with rice or just some rice with vegetables
and peanut sauce. You enjoy walking
around you could spell spices in the air, feel the humidity. It’s warm and comfortable; at night there is
a slight breeze and cools down a little bit.
The next day you make a point of getting a massage and local spa and
that evening catching a local gamelan (Indonesian orchestra) and dance
performance. As you are back in your
hotel you think about your plans for the rest of the week in Bali. You may go up into the mountains where it’s a
bit cooler; go to the monkey sanctuary
or go to see the volcano. Your whole week is ahead of you with plenty of time
to relax. I want you to keep that feeling
as you start to return to the room. Hear
the sounds around you. Feel where you
are sitting or lying down. You feel
relaxed and energized by in little trip.
Remember the dictation changes your mind
